Healthy Lifestyles


health2These initiatives develop young people’s capacity to engage in positive behaviors that nurture their own well-being, set personal goals and live successfully as self-sufficient adults. These Club programs also help develop fitness, a positive use of leisure time, reduction of stress, appreciation for the environment and social and interpersonal skills.

 

SMART Moves
The SMART Moves (Skills Mastery and Resistance Training) prevention/education program addresses problems such as drug and alcohol use and premature sexual activity.

smartmovesThe program uses a team approach involving Club staff, peer leaders, parents and community representatives. More than simply emphasizing a “Say No” message, the program teaches young people ages 6 to 15 how to say no by involving them in discussion and role-playing, practicing resistance and refusal skills, developing assertiveness, strengthening decision-making skills and analyzing media and peer influence. The ultimate goal: to promote abstinence from substance abuse and adolescent sexual involvement through the practice of responsible behavior.

 

NetSmartz

NetSmartzNetSmartz teaches Internet safety skills through engaging multimedia activities and offline interaction with Club professionals in three age-appropriate modules: Clicky’s Web World (for ages 6 to 7); NetSmartz Rules (for ages 8 to 12); and I-360 (for ages 13 to 18).

Topics include personal safety, shopping safety and ethical use of the Internet. To learn more, youth ages 12 and younger can go directly to www.netsmartzkids.org: while teens, parents and Club staff can learn about Internet safety at www.netsmartz.org. BGCA collaborated with the National Center for Missing & Exploited Children to develop NetSmartz. Funded by the U.S. Department of Justice, Office of Justice Programs.

 

Triple Play
A game plan for the mind, body, and soul

TriplePlay_LgTeas_logoTriple Play, BGCA’s first comprehensive health and wellness program, developed in collaboration with the U.S. Department of Health and Human Services, strives to improve the overall health of Club members ages 6-18 by increasing their daily physical activity, teaching them good nutrition and helping them develop healthy relationships.

The Mind component encourages young people to eat smart through the Healthy Habits program, which covers the power of choice, calories, vitamins and minerals, the food pyramid and appropriate portion size. The Body component boosts Clubs’ traditional physical activities to a higher level by providing sports and fitness activities for all youth. Body programs include six Daily Fitness Challenges; teen Sports Clubs focused on leadership development, service and careers in athletics; and Triple Play Games Tournaments, inter-Club sectional tournaments that involve multiple team sports. The Soul component helps build positive relationships and cooperation among young people.

Triple Play Parents Game Plan
Because parents play such a critical role in the development of a child’s physical and social well-being, BGCA and Coca-Cola produced a tool, Triple Play Parents Game Plan, that can be used at home – where healthy habits start, are modeled and reinforced.

Triple Play Evaluation Results
To learn more about how Triple Play improved members’ physical activity, food choices, peer relations and self-mastery, review this third-party evaluation data about BGCA’s health and wellness program.

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